TRIBAL YOGA
&
PILATES
 When you find people who not only tolerate your quirks and also celebrate them with glad cries of "Me, too!!",
Be sure to cherish them.
Because those weirdos are your true tribe 
7612 Hickman Road
Des Moines, IA 50322
(In the Sherwood Forest Shopping Ctr)
[email protected]
Yoga Class Schedule
About Me
Workshops
Yoga
Ashtanga Yoga class
Curtis J Linhart
RYT 500
Upcoming
Current Class Offering

Carole Westerman 

Carole’s mission is to bring yoga to everyone!  She is an ERYT-500, and is also registered with Yoga Alliance for the specialties of Prenatal and Children’s Yoga. Carole has a Bachelor’s and Master’s Degree in Psychology and has worked many years in the fields of children and family services. In addition to her full-time yoga teaching schedule in Omaha, Carole is also owner of Evolve to Harmony Yoga Studio and School, as well as the Director of their 200, 500-Hour, and Prenatal Yoga Teacher Training Programs. Carole is also on Teacher Training faculty of several other yoga schools, and travels to teach nationally and internationally.

Yoga Curious
(yoga for beginners)
Monday 5:30-6:30

Guided Ashtanga Primary Series
Wednesday 5:30-7:00 PM
Saturday 10:00-11:30

Privates
By appointment

Curtis J Linhart, RYT 500,  has been involved in  personal training  for the past 25 years. He is a Stott Pilates certified instructor as well. Curtis has found his true vocation in  teaching yoga. It is the tantric combination of the mental, physical and spiritual.  Ashtanga yoga is his passion.